The Fitness Factory

"WHERE FIT PEOPLE ARE MADE"

METABOLIC MELTDOWN

Metabolic Meltdown is a 30-minute class designed to burn a maximal amount of calories in a short period of time!

This class will include full-body multi-joint exercises combined with high intensity intervals and cardiovascular exercise. Elevating the heart rate throughout the whole session causes a metabolic ripple effect, which will help boost the metabolism and burn calories throughout your day!

We start with a warm-up and finish off with a full-body stretch to provide you the most well-rounded 30-minute program you have ever completed!

The Fitness Factory
16 Manor Parkway | Salem, NH 03079
Located in: The Salem Athletic Club

Phone: (603) 458-2599
Email: FitnessFactoryNH@yahoo.com

Hours:

Mon: 9-11AM, 3:30-8PM

Tue-Thu: 6-11AM, 3:30-8PM

Fri: 9-10AM, 3:30-6PM

Sat: 9-11AM