LEG-Sanity is a class designed to tone, tighten and strengthen your legs.

During this fast-paced class we will use a variety of high-intensity intervals combined with cardio and leg-specific exercises to sculpt your legs while getting a metabolic ripple effect causing you to burn more calories for up to 48 hours!

This program will also include a 5-min warm up and a 5-min cool-down and stretch to help improve flexibility and range of motion.

The Fitness Factory
16 Manor Parkway | Salem, NH 03079
Located in: The Salem Athletic Club

Phone: (603) 458-2599
Email: FitnessFactoryNH@yahoo.com

Hours:

Mon: 9-11AM, 3:30-8PM

Tue-Thu: 6-11AM, 3:30-8PM

Fri: 9-10AM, 3:30-6PM

Sat: 9-11AM

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