MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

METABOLIC MELTDOWN

9:30 - 10:00AM

ARM-SANITY

5:30 - 6:00PM

ARM-SANITY

6:15 - 6:45AM

FITNESS FACTORY

GROUP TRAINING SCHEDULE

PM CLASSES

BOOT CAMP

9:15 - 10:00AM

AB-SANITY

6:15 - 6:45PM

L.B.C.

(LOWER BODY CORE)

6:15 - 6:45PM

METABOLIC MELTDOWN

5:30 - 6:00PM

AM BOOT CAMP

6:15 - 6:45AM

U.B.C.

(UPPER BODY CORE)

5:30 - 6:15PM

BOXING

BOOT CAMP

7:00 - 7:30PM

SHRED

7:00 - 7:30PM

L.B.C.

(LOWER BODY CORE)

6:15 - 6:45AM

4th of July Schedule (2026)

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

METABOLIC MELTDOWN

9:30 - 10:00AM

METABOLIC MELTDOWN

9:30 - 10:00AM

ARM-SANITY

5:30 - 6:00PM

ARM-SANITY

6:15 - 6:45AM

FITNESS FACTORY

GROUP TRAINING SCHEDULE

PM CLASSES

BOOT CAMP

9:15 - 10:00AM

BOOT CAMP

9:15 - 10:00AM

AB-SANITY

6:15 - 6:45PM

L.B.C.

(LOWER BODY CORE)

6:15 - 6:45PM

ARM-SANITY

6:15 - 6:45PM

AB-SANITY

5:30 - 6:00PM

ARM-SANITY

5:15 - 5:45PM

METABOLIC MELTDOWN

5:30 - 6:00PM

AM BOOT CAMP

6:15 - 6:45AM

SHRED

7:00 - 7:30PM

L.B.C.

(LOWER BODY CORE)

8:45 - 9:15AM

BOXING

BOOT CAMP

7:00 - 7:30PM

FIT-TO-5K

RUN PROGRAM

6:15 - 7:15PM

SHRED

7:00 - 7:30PM

L.B.C.

(LOWER BODY CORE)

6:15 - 6:45AM

5K SCHEDULE