MONDAY

TUESDAY

AM BOOT CAMP

6:15 - 6:45AM

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

METABOLIC MELTDOWN

9:30 - 10:00AM

METABOLIC MELTDOWN

9:30 - 10:00AM

ARM-SANITY

5:30 - 6:00PM

STRENGTH

6:15 - 6:45AM

FITNESS FACTORY

GROUP TRAINING SCHEDULE

PM CLASSES

BOOT CAMP

9:15 - 10:00AM

BOOT CAMP

9:15 - 10:00AM

AB-SANITY

6:15 - 6:45PM

STRENGTH

7:00 - 7:30PM

BOXING BOOT CAMP

7:00 - 7:30PM

LEG-SANITY

6:15 - 6:45PM

ARM-SANITY

6:15 - 6:45PM

AB-SANITY

5:30 - 6:00PM

ARM-SANITY

5:15 - 5:45PM

METABOLIC MELTDOWN

5:30 - 6:00PM

MUSCLE

MECHANICS

7:00 - 7:30PM

AM BOOT CAMP

6:15 - 6:45AM

AB-SANITY

8:45 - 9:15AM

GOLF FITNESS TRAINING

6:30 - 7:15PM