Boxing Boot Camp is a unique class that proves that boxing and boot camp drills combined is a phenomenal combination. In this class we will be using a variety of equipment including bob (human-like heavy bag), double end bag, speed bag, focus mitts, etc.

This class is great for toning the whole body especially the arms, shoulders and core! Boxing Boot Camp is also great to improve coordination, endurance and reduce stress.

If you're sick of the same old boring workout and are looking for something new this is the class for you!

The Fitness Factory
16 Manor Parkway | Salem, NH 03079
Located in: The Salem Athletic Club

Phone: (603) 458-2599
Email: FitnessFactoryNH@yahoo.com

Hours:

Mon: 9-11AM, 3:30-8PM

Tue-Thu: 6-11AM, 3:30-8PM

Fri: 9-10AM, 3:30-6PM

Sat: 9-11AM

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