The Fitness Factory

"WHERE FIT PEOPLE ARE MADE"

BOOT CAMP

Looking to increase your energy levels, build muscle, burn fat and have fun while doing it?

Boot Camp is a revolutionary fitness program which incorporates cardiovascular, strength and flexibility drills all in one workout.

During this class we will work the full body using resistance training, body weight and functional exercises combined with cardiovascular interval training to maximize your results and calorie burn in a minimal amount of time. This class will also include a warm up and full body stretch to reduce risk of injury and improve your flexibility.

So if you're looking to improve your fitness levels, change things up or get into the best shape of your life, Boot Camp is the class for you!

CLICK HERE TO SIGN UP

The Fitness Factory
16 Manor Parkway | Salem, NH 03079
Located in: The Salem Athletic Club

Phone: (603) 458-2599
Email: FitnessFactoryNH@yahoo.com

Hours:

Mon: 9-11AM, 3:30-8PM

Tue-Thu: 6-11AM, 3:30-8PM

Fri: 9-10AM, 3:30-6PM

Sat: 9-11AM