Are you looking for a class that will help you increase your metabolism and increase your calorie burn for the whole day?

Then the A.M. Boot Camp class is for you!

A.M. Boot Camp will include a variety of functional strength exercises combined with cardio circuit intervals, plyometrics and other boot camp drills that work the full body. This class is designed for all fitness levels to lose weight, tone, increase strength and endurance. This class includes also includes a cool down and full body stretch to increase flexibility and reduce the risk of injury.

So if you are looking for a morning exercise program that keeps you motivated, accountable and most importantly gets you results, A.M. Boot Camp is for you!

The Fitness Factory
16 Manor Parkway | Salem, NH 03079
Located in: The Salem Athletic Club

Phone: (603) 458-2599
Email: FitnessFactoryNH@yahoo.com

Hours:

Mon: 9-11AM, 3:30-8PM

Tue-Thu: 6-11AM, 3:30-8PM

Fri: 9-10AM, 3:30-6PM

Sat: 9-11AM

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